Shake and Bake
VS
Workouts
Monday 10/11/21 @ 11:18 PM
414kj
87rpm
43%
19mph
Wednesday 10/13/21 @ 7:51 PM
✅
654kj
82rpm
53%
22mph
Saturday 2/27/21 @ 4:35 PM
620kj
93rpm
43%
20mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Wednesday 12/9/20 @ 1:5 AM
57kj
89rpm
35%
16mph
Saturday 12/12/20 @ 1:13 AM
✅
68kj
89rpm
38%
17mph
Saturday 11/21/20 @ 9:37 PM
252kj
89rpm
41%
19mph
Thursday 7/9/20 @ 12:55 PM
✅
388kj
82rpm
53%
22mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Thursday 10/8/20 @ 10:1 PM
600kj
91rpm
42%
19mph
Saturday 10/10/20 @ 1:47 PM
✅
932kj
86rpm
52%
22mph
Saturday 2/8/20 @ 5:37 PM
533kj
93rpm
41%
19mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Tuesday 11/5/19 @ 3:8 PM
384kj
82rpm
44%
19mph
Tuesday 11/5/19 @ 1:25 PM
✅
522kj
84rpm
49%
21mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
435kj
85rpm
45%
19mph
Saturday 3/24/18 @ 3:26 PM
185kj
87rpm
31%
14mph
Tuesday 4/3/18 @ 12:23 PM
✅
310kj
92rpm
37%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
12
VS
bikerjef
Durango, CO
288
🔥
Workouts
57
kj
Wednesday 12/9/20
252
kj
Saturday 11/21/20
544
kj
Saturday 10/17/20
533
kj
Saturday 2/8/20
384
kj
Tuesday 11/5/19
185
kj
Saturday 3/24/18