Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Thursday 2/3/22 @ 11:43 AM
233kj
89rpm
39%
18mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Saturday 4/8/23 @ 6:22 PM
209kj
80rpm
41%
18mph
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Tuesday 11/8/22 @ 11:20 AM
254kj
86rpm
41%
18mph
Tuesday 12/1/20 @ 11:7 PM
✅
158kj
89rpm
40%
18mph
Tuesday 2/23/21 @ 7:29 PM
156kj
89rpm
40%
18mph
Saturday 1/9/21 @ 5:1 PM
240kj
93rpm
40%
19mph
Saturday 1/9/21 @ 4:57 PM
✅
291kj
86rpm
45%
20mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Saturday 1/25/20 @ 11:55 AM
459kj
80rpm
43%
18mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Tuesday 4/30/19 @ 4:58 PM
234kj
91rpm
39%
18mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Friday 4/26/19 @ 12:49 PM
398kj
91rpm
41%
19mph
Monday 11/19/18 @ 10:54 PM
295kj
83rpm
38%
16mph
Monday 11/19/18 @ 12:35 PM
✅
344kj
88rpm
39%
18mph
Wednesday 11/7/18 @ 6:52 PM
275kj
82rpm
37%
15mph
Wednesday 11/7/18 @ 12:0 PM
✅
372kj
83rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
233
kj
Thursday 2/3/22
209
kj
Saturday 4/8/23
459
kj
Saturday 1/25/20
234
kj
Tuesday 4/30/19
295
kj
Monday 11/19/18
275
kj
Wednesday 11/7/18