Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 3:56 PM
330kj
88rpm
39%
18mph
Monday 2/13/23 @ 1:14 PM
✅
375kj
81rpm
41%
17mph
Saturday 1/28/23 @ 3:38 PM
334kj
90rpm
39%
18mph
Saturday 1/28/23 @ 9:34 PM
✅
588kj
0rpm
0%
0mph
Monday 3/28/22 @ 10:10 PM
345kj
90rpm
39%
18mph
Sunday 4/3/22 @ 5:25 PM
✅
539kj
85rpm
48%
21mph
Thursday 3/25/21 @ 4:30 PM
247kj
74rpm
47%
18mph
Tuesday 3/16/21 @ 2:51 PM
✅
264kj
73rpm
47%
18mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:35 PM
878kj
91rpm
43%
20mph
Sunday 8/4/19 @ 4:20 PM
✅
1157kj
79rpm
54%
22mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Thursday 11/15/18 @ 11:55 PM
✅
412kj
72rpm
44%
17mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Monday 1/8/18 @ 12:57 PM
✅
351kj
89rpm
40%
18mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Friday 9/14/18 @ 12:18 AM
✅
544kj
87rpm
48%
21mph
Monday 9/10/18 @ 11:12 PM
304kj
83rpm
39%
17mph
Wednesday 9/12/18 @ 12:5 AM
✅
557kj
84rpm
50%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
330
kj
Saturday 2/11/23
334
kj
Saturday 1/28/23
247
kj
Thursday 3/25/21
kj
Thursday 11/26/20
878
kj
Sunday 11/8/20
283
kj
Monday 11/12/18