Shake and Bake
VS
Workouts
Wednesday 1/1/20 @ 5:26 PM
270kj
93rpm
41%
19mph
Monday 4/27/20 @ 12:46 AM
✅
399kj
96rpm
47%
22mph
Thursday 1/26/23 @ 9:46 PM
216kj
93rpm
38%
18mph
Monday 1/23/23 @ 5:4 PM
✅
367kj
87rpm
48%
22mph
Thursday 9/3/20 @ 3:1 PM
235kj
87rpm
41%
18mph
Sunday 5/31/20 @ 8:29 PM
✅
385kj
85rpm
51%
22mph
Thursday 4/9/20 @ 9:19 PM
261kj
85rpm
44%
19mph
Friday 10/2/20 @ 11:13 PM
✅
415kj
87rpm
51%
23mph
Monday 7/11/22 @ 2:56 PM
✅
366kj
92rpm
37%
17mph
Tuesday 7/12/22 @ 3:40 AM
kj
rpm
%
0mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Sunday 2/6/22 @ 2:5 AM
✅
962kj
92rpm
48%
22mph
Sunday 4/19/20 @ 3:35 PM
266kj
92rpm
41%
19mph
Wednesday 4/15/20 @ 6:15 AM
✅
392kj
88rpm
49%
22mph
Tuesday 7/23/19 @ 11:31 PM
265kj
87rpm
41%
18mph
Wednesday 7/24/19 @ 6:4 PM
✅
401kj
90rpm
49%
22mph
Monday 5/6/19 @ 4:22 PM
291kj
89rpm
43%
19mph
Tuesday 5/7/19 @ 8:54 PM
✅
412kj
88rpm
50%
22mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
Monday 1/14/19 @ 9:41 PM
✅
591kj
83rpm
52%
22mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
216
kj
Thursday 1/26/23
235
kj
Thursday 9/3/20
261
kj
Thursday 4/9/20
569
kj
Friday 3/25/22
266
kj
Sunday 4/19/20