Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 11:39 PM
✅
282kj
91rpm
42%
19mph
Monday 1/15/24 @ 9:47 PM
213kj
71rpm
44%
17mph
Friday 6/16/23 @ 3:7 PM
✅
400kj
90rpm
41%
19mph
Sunday 6/25/23 @ 2:11 PM
364kj
76rpm
45%
18mph
Friday 12/1/23 @ 3:4 PM
✅
415kj
91rpm
41%
19mph
Saturday 12/2/23 @ 5:54 PM
333kj
76rpm
42%
17mph
Thursday 2/16/23 @ 5:36 PM
✅
240kj
90rpm
39%
18mph
Sunday 2/19/23 @ 9:22 PM
237kj
76rpm
43%
18mph
Wednesday 6/17/20 @ 9:59 PM
✅
446kj
95rpm
42%
20mph
Thursday 6/18/20 @ 8:34 PM
438kj
80rpm
46%
19mph
Monday 8/9/21 @ 9:57 PM
✅
419kj
94rpm
40%
19mph
Thursday 1/27/22 @ 9:1 AM
371kj
75rpm
43%
17mph
Saturday 11/28/20 @ 5:29 PM
✅
67kj
83rpm
40%
17mph
Saturday 10/17/20 @ 8:0 PM
49kj
76rpm
37%
15mph
Sunday 4/19/20 @ 3:35 PM
✅
266kj
92rpm
41%
19mph
Sunday 4/5/20 @ 6:38 PM
265kj
78rpm
45%
19mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Sunday 2/2/20 @ 9:59 PM
✅
431kj
75rpm
48%
19mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Monday 9/23/19 @ 8:11 AM
✅
420kj
77rpm
46%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
232
🔥
VS
astridr
Westhampton Beach NY
174
Workouts
364
kj
Sunday 6/25/23
265
kj
Sunday 4/5/20