Shake and Bake
VS
Workouts
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Monday 3/9/20 @ 7:56 PM
521kj
75rpm
46%
18mph
Monday 6/1/20 @ 10:2 PM
429kj
93rpm
42%
20mph
Thursday 1/28/21 @ 6:51 AM
✅
485kj
81rpm
48%
20mph
Sunday 12/27/20 @ 5:0 PM
859kj
94rpm
42%
20mph
Sunday 7/19/20 @ 12:32 AM
✅
970kj
82rpm
48%
20mph
Wednesday 12/2/20 @ 11:14 PM
602kj
93rpm
43%
20mph
Tuesday 9/8/20 @ 3:5 AM
✅
690kj
80rpm
50%
21mph
Wednesday 11/11/20 @ 4:29 PM
404kj
83rpm
44%
19mph
Saturday 10/17/20 @ 7:6 AM
✅
468kj
82rpm
47%
20mph
Friday 5/15/20 @ 5:39 PM
263kj
93rpm
48%
22mph
Saturday 8/1/20 @ 7:19 PM
✅
316kj
85rpm
55%
24mph
Monday 6/8/20 @ 2:57 PM
465kj
91rpm
44%
20mph
Wednesday 2/6/19 @ 4:26 AM
✅
480kj
82rpm
48%
20mph
Thursday 5/2/19 @ 10:54 PM
571kj
87rpm
43%
19mph
Saturday 9/14/19 @ 7:51 PM
✅
651kj
76rpm
51%
20mph
Saturday 1/19/19 @ 5:43 PM
529kj
88rpm
43%
19mph
Monday 1/21/19 @ 7:46 AM
✅
615kj
81rpm
48%
20mph
Wednesday 1/9/19 @ 10:59 PM
353kj
87rpm
41%
18mph
Friday 1/11/19 @ 3:52 AM
✅
437kj
87rpm
45%
20mph
bikerbeth
PZP-7 GreenMachineTeam
6
VS
ark_keeper
#GoKnightsGo
90
🔥
Workouts
521
kj
Monday 3/9/20
429
kj
Monday 6/1/20
859
kj
Sunday 12/27/20
404
kj
Wednesday 11/11/20
529
kj
Saturday 1/19/19
353
kj
Wednesday 1/9/19