Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 3:56 PM
✅
330kj
88rpm
39%
18mph
Saturday 2/11/23 @ 3:38 AM
201kj
83rpm
33%
14mph
Saturday 1/28/23 @ 3:38 PM
✅
334kj
90rpm
39%
18mph
Wednesday 1/25/23 @ 8:28 PM
194kj
77rpm
34%
14mph
Monday 2/22/21 @ 10:42 PM
✅
438kj
96rpm
40%
19mph
Sunday 2/28/21 @ 12:9 AM
212kj
86rpm
29%
14mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Saturday 3/6/21 @ 1:23 PM
216kj
83rpm
33%
14mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Thursday 11/26/20 @ 5:2 PM
301kj
83rpm
35%
15mph
Saturday 11/21/20 @ 9:37 PM
✅
252kj
89rpm
41%
19mph
Sunday 9/13/20 @ 4:15 PM
125kj
82rpm
32%
14mph
Sunday 11/8/20 @ 4:35 PM
✅
878kj
91rpm
43%
20mph
Saturday 6/20/20 @ 3:59 PM
489kj
79rpm
37%
15mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Monday 6/22/20 @ 2:20 AM
149kj
82rpm
34%
15mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Sunday 8/11/19 @ 8:10 PM
133kj
84rpm
33%
14mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Wednesday 12/18/19 @ 12:46 PM
224kj
83rpm
35%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
201
kj
Saturday 2/11/23
194
kj
Wednesday 1/25/23
301
kj
Thursday 11/26/20
125
kj
Sunday 9/13/20
489
kj
Saturday 6/20/20
149
kj
Monday 6/22/20
133
kj
Sunday 8/11/19
224
kj
Wednesday 12/18/19