Shake and Bake
Workouts
Friday 3/31/23 @ 2:37 PM
405kj
89rpm
31%
15mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Wednesday 10/20/21 @ 8:32 PM
381kj
88rpm
41%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 6/2/20 @ 9:33 PM
420kj
88rpm
43%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 3:7 PM
415kj
89rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Friday 11/9/18 @ 3:56 PM
385kj
80rpm
40%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 8/9/18 @ 12:7 AM
180kj
85rpm
37%
15mph
Sunday 8/5/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Wednesday 5/9/18 @ 8:2 PM
256kj
87rpm
35%
16mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Monday 4/9/18 @ 10:29 PM
324kj
86rpm
35%
16mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Workouts
405
kj
Friday 3/31/23
381
kj
Wednesday 10/20/21
410
kj
Sunday 10/11/20
415
kj
Monday 8/24/20
385
kj
Friday 11/9/18
324
kj
Monday 4/9/18