Shake and Bake
Workouts
Friday 11/10/23 @ 3:2 PM
✅
274kj
90rpm
41%
19mph
Wednesday 11/15/23 @ 1:31 PM
172kj
83rpm
36%
16mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 1/18/21 @ 3:57 PM
✅
419kj
94rpm
41%
19mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Saturday 1/9/21 @ 1:57 PM
✅
242kj
92rpm
40%
18mph
Wednesday 8/19/20 @ 11:52 AM
228kj
79rpm
43%
18mph
Tuesday 6/30/20 @ 10:0 PM
✅
271kj
92rpm
41%
19mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
289kj
79rpm
48%
19mph
Thursday 10/31/19 @ 1:2 AM
211kj
81rpm
41%
17mph
Friday 7/5/19 @ 1:33 PM
✅
380kj
80rpm
45%
18mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Workouts
296
kj
Monday 1/18/21
210
kj
Wednesday 1/22/20
306
kj
Tuesday 1/28/20
211
kj
Thursday 10/31/19
242
kj
Wednesday 7/10/19