Shake and Bake
VS
Workouts
Wednesday 2/7/24 @ 3:48 PM
✅
267kj
91rpm
41%
19mph
Friday 7/7/23 @ 4:37 PM
204kj
85rpm
38%
17mph
Thursday 1/4/24 @ 11:39 PM
✅
282kj
91rpm
42%
19mph
Monday 7/10/23 @ 3:46 PM
212kj
86rpm
38%
17mph
Friday 12/1/23 @ 3:4 PM
✅
415kj
91rpm
41%
19mph
Wednesday 1/13/21 @ 5:9 PM
kj
rpm
%
0mph
Wednesday 9/21/22 @ 9:50 PM
✅
277kj
92rpm
41%
19mph
Thursday 11/18/21 @ 4:21 PM
212kj
81rpm
40%
17mph
Saturday 11/28/20 @ 5:29 PM
✅
67kj
83rpm
40%
17mph
Tuesday 4/6/21 @ 4:40 PM
40kj
78rpm
33%
13mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Wednesday 1/13/21 @ 4:19 PM
✅
330kj
81rpm
42%
17mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Monday 9/23/19 @ 3:35 PM
330kj
84rpm
40%
17mph
Tuesday 9/3/19 @ 2:55 PM
✅
417kj
78rpm
47%
19mph
Monday 9/9/19 @ 3:34 PM
337kj
85rpm
40%
17mph
Tuesday 7/23/19 @ 11:31 PM
✅
265kj
87rpm
41%
18mph
Monday 7/22/19 @ 4:15 PM
224kj
84rpm
40%
17mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Monday 5/6/19 @ 3:58 PM
232kj
82rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
321
🔥
VS
alohapelotona
Oahu#PZP
38
Workouts
204
kj
Friday 7/7/23
283
kj
Monday 10/1/18