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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
343 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
7
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 5:36 PM
✅
240
kj
90
rpm
39
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/23/22 @ 6:56 PM
157
kj
78
rpm
37
%
15
mph
Thursday 10/27/22 @ 11:53 PM
✅
49
kj
88
rpm
33
%
15
mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
View Class
Share
Wednesday 5/4/22 @ 7:44 AM
kj
rpm
%
0
mph
Tuesday 10/18/22 @ 11:20 PM
✅
74
kj
88
rpm
39
%
18
mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
View Class
Share
Wednesday 5/4/22 @ 7:56 AM
kj
rpm
%
0
mph
Sunday 5/8/22 @ 4:40 PM
✅
243
kj
100
rpm
44
%
21
mph
20 min FTP Test Ride
Olivia Amato
View Class
Share
Saturday 10/8/22 @ 11:16 PM
218
kj
79
rpm
50
%
21
mph
Wednesday 4/13/22 @ 9:57 PM
✅
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 7/26/21 @ 5:56 AM
304
kj
84
rpm
39
%
17
mph
Monday 8/9/21 @ 9:57 PM
✅
419
kj
94
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/26/22 @ 3:29 AM
331
kj
84
rpm
39
%
17
mph
Saturday 12/19/20 @ 12:55 PM
✅
570
kj
95
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 12/20/20 @ 1:52 AM
403
kj
81
rpm
40
%
17
mph
Friday 5/29/20 @ 9:47 PM
✅
256
kj
94
rpm
40
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/7/20 @ 9:44 PM
175
kj
87
rpm
36
%
16
mph
Wednesday 6/10/20 @ 10:3 PM
✅
465
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 11:3 PM
277
kj
83
rpm
38
%
16
mph
Saturday 2/15/20 @ 4:28 PM
✅
536
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:36 PM
381
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
343 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
7
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
240
kj
Thursday 2/16/23
157
kj
Thursday 6/23/22
10 min On the Leaderboard: Peloton Ride
Olivia Amato
View Class
Share
✅
49
kj
Thursday 10/27/22
kj
Wednesday 5/4/22
10 min On the Leaderboard: Peloton Ride
Jess Sims
View Class
Share
✅
74
kj
Tuesday 10/18/22
kj
Wednesday 5/4/22
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
243
kj
Sunday 5/8/22
218
kj
Saturday 10/8/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
366
kj
Wednesday 4/13/22
304
kj
Monday 7/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
419
kj
Monday 8/9/21
331
kj
Wednesday 1/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Saturday 12/19/20
403
kj
Sunday 12/20/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
256
kj
Friday 5/29/20
175
kj
Friday 8/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
465
kj
Wednesday 6/10/20
277
kj
Thursday 9/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 2/15/20
381
kj
Saturday 9/7/19
Previous Workouts
Next Workouts