Shake and Bake
VS
Workouts
Monday 6/19/23 @ 2:43 PM
526kj
90rpm
41%
19mph
Sunday 8/20/23 @ 7:14 PM
✅
576kj
89rpm
43%
20mph
Saturday 1/21/23 @ 4:43 PM
336kj
91rpm
38%
18mph
Monday 1/16/23 @ 8:2 PM
✅
392kj
88rpm
41%
19mph
Friday 9/16/22 @ 2:19 PM
376kj
91rpm
40%
18mph
Saturday 8/6/22 @ 2:18 AM
✅
434kj
87rpm
44%
20mph
Monday 3/21/22 @ 3:19 PM
355kj
91rpm
39%
18mph
Thursday 3/17/22 @ 1:6 PM
✅
398kj
86rpm
42%
19mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Friday 2/4/22 @ 2:33 AM
418kj
89rpm
42%
19mph
Saturday 5/16/20 @ 3:59 PM
555kj
93rpm
41%
19mph
Sunday 5/17/20 @ 1:8 AM
✅
585kj
83rpm
46%
20mph
Saturday 2/6/21 @ 4:58 PM
717kj
92rpm
42%
20mph
Sunday 2/7/21 @ 1:54 AM
✅
730kj
83rpm
45%
20mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Monday 9/21/20 @ 1:14 AM
✅
574kj
86rpm
44%
20mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Wednesday 12/18/19 @ 2:44 AM
400kj
85rpm
44%
19mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Tuesday 9/17/19 @ 2:32 AM
247kj
87rpm
41%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
122
VS
alexisjoelle
CO
145
🔥
Workouts
526
kj
Monday 6/19/23
336
kj
Saturday 1/21/23
376
kj
Friday 9/16/22
555
kj
Saturday 5/16/20
717
kj
Saturday 2/6/21
557
kj
Saturday 9/19/20
400
kj
Wednesday 12/18/19
247
kj
Tuesday 9/17/19