Shake and Bake
VS
Workouts
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Saturday 7/25/20 @ 12:30 PM
313kj
90rpm
37%
17mph
Thursday 6/4/20 @ 9:56 PM
✅
270kj
97rpm
40%
19mph
Friday 5/8/20 @ 8:46 PM
169kj
90rpm
34%
16mph
Friday 12/11/20 @ 3:47 PM
✅
72kj
91rpm
38%
17mph
Saturday 12/12/20 @ 12:49 PM
45kj
86rpm
32%
14mph
Monday 10/5/20 @ 4:0 PM
✅
423kj
93rpm
40%
18mph
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Tuesday 7/16/19 @ 12:11 AM
✅
392kj
92rpm
38%
18mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Monday 4/13/20 @ 10:33 PM
✅
424kj
91rpm
42%
19mph
Tuesday 4/14/20 @ 9:42 PM
281kj
88rpm
36%
16mph
Wednesday 4/1/20 @ 3:29 PM
✅
464kj
91rpm
44%
20mph
Friday 4/3/20 @ 8:10 PM
286kj
88rpm
37%
17mph
Wednesday 2/6/19 @ 10:58 PM
✅
498kj
84rpm
43%
18mph
Monday 4/1/19 @ 11:27 AM
368kj
84rpm
38%
16mph
Monday 2/18/19 @ 5:30 PM
✅
354kj
83rpm
42%
18mph
Wednesday 2/27/19 @ 2:33 PM
248kj
83rpm
37%
16mph
Tuesday 1/22/19 @ 8:9 PM
✅
414kj
84rpm
45%
19mph
Wednesday 1/23/19 @ 12:45 PM
269kj
79rpm
39%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
126
🔥
VS
aaltman39
Miami, FL
1
Workouts
169
kj
Friday 5/8/20
262
kj
Wednesday 7/15/20
248
kj
Wednesday 2/27/19