Shake and Bake
Workouts
Sunday 5/21/23 @ 3:52 PM
✅
370kj
91rpm
39%
18mph
Saturday 5/20/23 @ 3:35 PM
227kj
70rpm
38%
15mph
Tuesday 3/28/23 @ 10:20 PM
✅
175kj
97rpm
33%
16mph
Sunday 12/26/21 @ 4:6 PM
112kj
80rpm
30%
13mph
Friday 7/9/21 @ 8:54 PM
✅
268kj
80rpm
46%
19mph
Wednesday 7/21/21 @ 4:17 PM
151kj
74rpm
39%
15mph
Friday 4/16/21 @ 10:31 PM
✅
286kj
90rpm
43%
19mph
Friday 4/2/21 @ 3:35 PM
135kj
82rpm
32%
14mph
Tuesday 2/16/21 @ 11:37 PM
✅
235kj
91rpm
39%
18mph
Wednesday 2/17/21 @ 4:35 PM
161kj
77rpm
38%
15mph
Friday 6/28/19 @ 5:22 PM
✅
289kj
78rpm
49%
19mph
Sunday 7/21/19 @ 9:48 PM
135kj
73rpm
36%
14mph
Thursday 11/29/18 @ 5:30 PM
✅
298kj
87rpm
38%
17mph
Saturday 12/1/18 @ 4:29 PM
206kj
83rpm
32%
14mph
Saturday 10/27/18 @ 4:43 PM
✅
363kj
80rpm
39%
16mph
Sunday 10/28/18 @ 8:52 PM
262kj
79rpm
33%
14mph
Friday 10/12/18 @ 5:35 PM
✅
177kj
80rpm
38%
16mph
Monday 10/22/18 @ 3:38 PM
151kj
77rpm
36%
15mph
Saturday 9/29/18 @ 4:20 PM
✅
182kj
83rpm
45%
19mph
Monday 10/15/18 @ 3:21 PM
117kj
75rpm
40%
16mph
Workouts
227
kj
Saturday 5/20/23
112
kj
Sunday 12/26/21
161
kj
Wednesday 2/17/21
206
kj
Saturday 12/1/18
262
kj
Sunday 10/28/18