Shake and Bake
Workouts
Friday 5/14/21 @ 6:27 PM
✅
128kj
68rpm
59%
22mph
Friday 5/7/21 @ 4:11 PM
116kj
81rpm
50%
21mph
Wednesday 2/3/21 @ 10:33 PM
285kj
72rpm
59%
22mph
Wednesday 2/3/21 @ 10:31 PM
✅
312kj
75rpm
61%
24mph
Tuesday 1/26/21 @ 1:2 AM
✅
139kj
78rpm
56%
23mph
Thursday 1/28/21 @ 12:33 AM
117kj
83rpm
50%
21mph
Tuesday 1/5/21 @ 3:25 AM
286kj
77rpm
57%
23mph
Sunday 1/3/21 @ 8:23 PM
✅
348kj
81rpm
61%
25mph
Sunday 12/6/20 @ 8:14 PM
624kj
79rpm
56%
22mph
Thursday 11/19/20 @ 12:27 AM
✅
834kj
75rpm
66%
25mph
Saturday 8/29/20 @ 10:6 PM
✅
441kj
67rpm
76%
27mph
Saturday 8/29/20 @ 4:16 PM
350kj
79rpm
62%
25mph
Saturday 4/11/20 @ 9:53 PM
318kj
81rpm
57%
24mph
Wednesday 5/20/20 @ 11:20 PM
✅
387kj
70rpm
72%
26mph
Friday 3/20/20 @ 11:34 PM
326kj
78rpm
59%
24mph
Saturday 4/25/20 @ 3:26 PM
✅
334kj
80rpm
63%
25mph
Thursday 3/19/20 @ 2:45 AM
315kj
80rpm
57%
24mph
Monday 4/20/20 @ 10:25 PM
✅
340kj
83rpm
60%
25mph
Tuesday 12/31/19 @ 9:32 PM
427kj
79rpm
55%
22mph
Tuesday 12/31/19 @ 4:30 PM
✅
503kj
75rpm
63%
24mph