Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:37 AM
180kj
69rpm
50%
19mph
Tuesday 1/9/24 @ 3:41 PM
✅
335kj
54rpm
77%
24mph
Friday 5/5/23 @ 8:40 PM
186kj
84rpm
45%
19mph
Monday 7/24/23 @ 2:21 PM
✅
271kj
53rpm
72%
22mph
Wednesday 3/16/22 @ 2:21 AM
✅
155kj
74rpm
50%
20mph
Wednesday 1/26/22 @ 2:43 PM
100kj
73rpm
43%
16mph
Thursday 8/26/21 @ 4:9 PM
✅
163kj
69rpm
55%
20mph
Friday 12/31/21 @ 1:5 PM
107kj
64rpm
49%
17mph
Friday 7/2/21 @ 10:41 PM
✅
252kj
68rpm
58%
21mph
Saturday 7/24/21 @ 12:24 PM
157kj
58rpm
56%
18mph
Saturday 1/23/21 @ 6:24 PM
✅
280kj
79rpm
55%
22mph
Sunday 1/24/21 @ 4:33 PM
219kj
57rpm
61%
20mph
Saturday 1/16/21 @ 6:29 PM
✅
603kj
74rpm
57%
22mph
Friday 1/15/21 @ 11:57 PM
560kj
56rpm
68%
21mph
Thursday 10/29/20 @ 12:57 PM
✅
405kj
77rpm
55%
22mph
Thursday 10/29/20 @ 12:54 PM
253kj
60rpm
56%
18mph
Friday 5/15/20 @ 4:27 PM
✅
515kj
81rpm
59%
24mph
Sunday 5/17/20 @ 2:57 PM
453kj
56rpm
73%
23mph
Friday 12/20/19 @ 10:54 PM
✅
678kj
80rpm
56%
23mph
Friday 12/20/19 @ 10:59 PM
465kj
64rpm
58%
20mph
Workouts
157
kj
Saturday 7/24/21
253
kj
Thursday 10/29/20
453
kj
Sunday 5/17/20