Shake and Bake
Workouts
Wednesday 11/9/22 @ 1:58 AM
✅
405kj
0rpm
0%
0mph
Saturday 8/6/22 @ 5:27 PM
306kj
70rpm
53%
20mph
Wednesday 4/21/21 @ 11:26 PM
✅
433kj
76rpm
57%
23mph
Wednesday 3/30/22 @ 4:14 PM
263kj
61rpm
56%
19mph
Friday 8/13/21 @ 9:20 PM
✅
511kj
67rpm
55%
19mph
Thursday 7/22/21 @ 12:12 PM
304kj
56rpm
48%
15mph
Saturday 2/20/21 @ 6:29 PM
✅
579kj
73rpm
56%
21mph
Saturday 2/20/21 @ 6:29 PM
399kj
66rpm
52%
19mph
Saturday 1/16/21 @ 6:29 PM
✅
603kj
74rpm
57%
22mph
Friday 1/15/21 @ 11:50 PM
500kj
58rpm
62%
21mph
Friday 1/15/21 @ 2:47 AM
✅
400kj
75rpm
56%
22mph
Wednesday 1/13/21 @ 10:59 AM
216kj
63rpm
49%
17mph
Saturday 8/15/20 @ 5:42 PM
✅
254kj
61rpm
87%
28mph
Saturday 8/15/20 @ 5:41 PM
111kj
30rpm
100%
20mph
Tuesday 6/16/20 @ 4:26 PM
✅
490kj
77rpm
60%
24mph
Tuesday 6/16/20 @ 4:26 PM
281kj
59rpm
60%
19mph
Friday 5/15/20 @ 4:27 PM
✅
515kj
81rpm
59%
24mph
Friday 5/15/20 @ 4:26 PM
253kj
71rpm
49%
19mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph
Workouts
306
kj
Saturday 8/6/22
281
kj
Tuesday 6/16/20
253
kj
Friday 5/15/20