Shake and Bake

Workouts

Friday 11/24/23 @ 8:33 PM
✅
467kj
77rpm
50%
20mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 8:37 PM
245kj
63rpm
46%
16mph
Thursday 2/23/23 @ 3:12 AM
✅
420kj
0rpm
0%
0mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Friday 2/24/23 @ 12:0 PM
156kj
70rpm
40%
15mph
Friday 1/13/23 @ 11:44 PM
✅
294kj
76rpm
48%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/22/23 @ 5:58 PM
198kj
66rpm
47%
17mph
Wednesday 8/24/22 @ 2:8 AM
✅
113kj
74rpm
43%
17mph
15 min AFO Ride: Latto
Robin Arzón
Friday 8/19/22 @ 6:26 PM
105kj
69rpm
47%
17mph
Friday 8/12/22 @ 8:56 PM
✅
314kj
77rpm
50%
20mph
30 min Live DJ Ride
Robin Arzón
Tuesday 8/16/22 @ 2:58 PM
218kj
63rpm
50%
17mph
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
360kj
66rpm
51%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 4:28 PM
279kj
68rpm
45%
16mph
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Saturday 12/28/19 @ 9:24 PM
✅
505kj
82rpm
58%
24mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 5:53 PM
232kj
71rpm
47%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 467 kj
Friday 11/24/23
245 kj
Friday 11/24/23
30 min Bad Boy Entertainment Ride
Robin Arzón
✅ 420 kj
Thursday 2/23/23
156 kj
Friday 2/24/23
30 min Club Bangers Ride
Alex Toussaint
✅ 294 kj
Friday 1/13/23
198 kj
Sunday 1/22/23
15 min AFO Ride: Latto
Robin Arzón
✅ 113 kj
Wednesday 8/24/22
105 kj
Friday 8/19/22
30 min Live DJ Ride
Robin Arzón
✅ 314 kj
Friday 8/12/22
218 kj
Tuesday 8/16/22
45 min Lil Wayne Ride
Alex Toussaint
✅ 884 kj
Sunday 8/2/20
360 kj
Wednesday 7/22/20
45 min All For One Ride
Multiple Instructors
✅ 1029 kj
Thursday 7/2/20
279 kj
Saturday 7/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 489 kj
Saturday 4/25/20
191 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
✅ 479 kj
Friday 5/8/20
271 kj
Sunday 8/4/19
30 min Best of the Decade Ride
Alex Toussaint
✅ 505 kj
Saturday 12/28/19
232 kj
Sunday 12/29/19