Shake and Bake

Workouts

Saturday 2/11/23 @ 6:28 PM
✅
377kj
79rpm
54%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 2/12/23 @ 11:11 AM
335kj
86rpm
48%
21mph
Tuesday 2/7/23 @ 2:22 AM
327kj
76rpm
51%
20mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/26/23 @ 10:38 AM
✅
335kj
89rpm
47%
21mph
Thursday 4/14/22 @ 1:27 AM
321kj
76rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 9:48 AM
✅
365kj
84rpm
49%
21mph
Tuesday 12/29/20 @ 12:27 AM
✅
422kj
76rpm
57%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/5/21 @ 11:45 AM
352kj
89rpm
46%
21mph
Friday 10/9/20 @ 5:3 PM
✅
403kj
78rpm
55%
22mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 10/8/20 @ 11:2 AM
328kj
86rpm
48%
21mph
Friday 7/10/20 @ 9:50 PM
✅
554kj
77rpm
63%
25mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 7/11/20 @ 11:50 AM
324kj
80rpm
49%
20mph
Friday 6/12/20 @ 2:23 AM
✅
477kj
75rpm
60%
24mph
30 min 90s Ride
Hannah Frankson
Saturday 6/13/20 @ 12:0 PM
337kj
86rpm
48%
21mph
Friday 5/8/20 @ 3:59 PM
✅
531kj
80rpm
60%
24mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 12:2 PM
327kj
88rpm
47%
21mph
Saturday 3/21/20 @ 3:51 PM
✅
468kj
86rpm
54%
23mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 11:25 AM
317kj
93rpm
44%
20mph
Friday 12/13/19 @ 3:23 PM
✅
230kj
76rpm
58%
23mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/17/19 @ 10:36 AM
166kj
83rpm
49%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 377 kj
Saturday 2/11/23
335 kj
Sunday 2/12/23
30 min New Tracks Ride
Alex Toussaint
327 kj
Tuesday 2/7/23
✅ 335 kj
Thursday 1/26/23
30 min XOXO, Cody
Cody Rigsby
321 kj
Thursday 4/14/22
✅ 365 kj
Thursday 4/14/22
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 422 kj
Tuesday 12/29/20
352 kj
Tuesday 1/5/21
30 min HIIT & Hills Ride
Alex Toussaint
✅ 403 kj
Friday 10/9/20
328 kj
Thursday 10/8/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 554 kj
Friday 7/10/20
324 kj
Saturday 7/11/20
30 min 90s Ride
Hannah Frankson
✅ 477 kj
Friday 6/12/20
337 kj
Saturday 6/13/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 531 kj
Friday 5/8/20
327 kj
Saturday 5/9/20
30 min HIIT Ride
Alex Toussaint
✅ 468 kj
Saturday 3/21/20
317 kj
Tuesday 3/24/20
15 min Move for More: Tabata Ride
Robin Arzón
✅ 230 kj
Friday 12/13/19
166 kj
Tuesday 12/17/19