Shake and Bake
Workouts
Saturday 6/11/22 @ 5:39 PM
✅
214kj
71rpm
45%
17mph
Tuesday 6/21/22 @ 1:59 PM
193kj
62rpm
46%
15mph
Thursday 1/20/22 @ 11:42 PM
✅
340kj
80rpm
46%
18mph
Saturday 1/22/22 @ 2:32 PM
238kj
62rpm
41%
14mph
Monday 1/3/22 @ 11:49 AM
✅
314kj
78rpm
45%
17mph
Monday 1/3/22 @ 11:17 PM
292kj
66rpm
45%
15mph
Friday 2/19/21 @ 5:6 PM
✅
527kj
80rpm
45%
19mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Saturday 11/21/20 @ 1:34 AM
✅
477kj
81rpm
43%
18mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Wednesday 11/18/20 @ 12:23 AM
✅
273kj
77rpm
48%
19mph
Wednesday 11/18/20 @ 2:41 PM
191kj
72rpm
43%
16mph
Sunday 11/1/20 @ 6:26 PM
✅
379kj
82rpm
44%
19mph
Thursday 11/12/20 @ 2:7 PM
225kj
79rpm
36%
15mph
Saturday 9/12/20 @ 1:51 AM
✅
225kj
74rpm
45%
18mph
Saturday 9/12/20 @ 8:48 PM
205kj
69rpm
46%
16mph
Thursday 4/23/20 @ 2:47 AM
234kj
75rpm
46%
18mph
Thursday 4/23/20 @ 1:4 AM
✅
249kj
74rpm
47%
18mph
Wednesday 7/10/19 @ 3:14 AM
163kj
67rpm
43%
15mph
Tuesday 3/10/20 @ 8:32 PM
✅
228kj
68rpm
49%
17mph
Workouts
292
kj
Monday 1/3/22
323
kj
Saturday 11/21/20
225
kj
Thursday 11/12/20
234
kj
Thursday 4/23/20
163
kj
Wednesday 7/10/19