Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bike2hikemel
Seattle, WA π²
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 π₯
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 11:57 PM
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/6/23 @ 12:16 PM
β
610
kj
87
rpm
50
%
22
mph
Tuesday 2/7/23 @ 3:23 AM
327
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/8/23 @ 4:19 PM
β
680
kj
68
rpm
63
%
23
mph
Friday 1/20/23 @ 3:8 AM
346
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 1/18/23 @ 3:21 PM
β
720
kj
96
rpm
50
%
24
mph
Wednesday 12/21/22 @ 3:18 AM
329
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/22/22 @ 1:32 PM
β
648
kj
90
rpm
50
%
23
mph
Tuesday 2/23/21 @ 2:33 PM
366
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/7/22 @ 1:13 PM
β
555
kj
92
rpm
40
%
19
mph
Friday 4/1/22 @ 2:46 AM
339
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/31/22 @ 12:37 PM
β
628
kj
89
rpm
45
%
21
mph
Sunday 1/9/22 @ 12:37 AM
β
89
kj
80
rpm
37
%
14
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
Wednesday 2/9/22 @ 11:58 PM
78
kj
88
rpm
29
%
13
mph
Wednesday 3/3/21 @ 1:30 AM
381
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/3/21 @ 12:40 PM
β
582
kj
87
rpm
50
%
22
mph
Saturday 11/7/20 @ 4:12 PM
514
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:57 PM
β
783
kj
92
rpm
48
%
22
mph
Thursday 11/28/19 @ 5:19 PM
β
241
kj
71
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/25/19 @ 1:27 PM
205
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA π²
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 π₯
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
339
kj
Thursday 1/26/23
β
610
kj
Wednesday 9/6/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
327
kj
Tuesday 2/7/23
β
680
kj
Wednesday 2/8/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
346
kj
Friday 1/20/23
β
720
kj
Wednesday 1/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Wednesday 12/21/22
β
648
kj
Thursday 12/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 2/23/21
β
555
kj
Thursday 7/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Friday 4/1/22
β
628
kj
Thursday 3/31/22
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
89
kj
Sunday 1/9/22
78
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
381
kj
Wednesday 3/3/21
β
582
kj
Thursday 6/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
514
kj
Saturday 11/7/20
β
783
kj
Saturday 11/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
241
kj
Thursday 11/28/19
205
kj
Wednesday 12/25/19
Previous Workouts
Next Workouts