Shake and Bake
Workouts
Tuesday 7/27/21 @ 4:28 PM
533kj
82rpm
50%
21mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 5/8/23 @ 3:25 PM
603kj
80rpm
46%
19mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 1/22/22 @ 10:32 PM
649kj
77rpm
51%
20mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 2/28/21 @ 4:38 PM
755kj
77rpm
54%
22mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 11/12/20 @ 9:58 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Monday 5/25/20 @ 2:13 PM
483kj
81rpm
49%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 6/7/20 @ 11:32 PM
327kj
87rpm
46%
21mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 4/10/20 @ 12:32 AM
296kj
86rpm
45%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 2/14/20 @ 4:24 PM
582kj
82rpm
46%
20mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Tuesday 11/5/19 @ 6:54 PM
212kj
83rpm
47%
20mph
Tuesday 12/10/19 @ 11:37 AM
✅
340kj
90rpm
54%
24mph
Workouts
649
kj
Saturday 1/22/22
kj
Thursday 11/12/20
483
kj
Monday 5/25/20
327
kj
Sunday 6/7/20
296
kj
Friday 4/10/20
582
kj
Friday 2/14/20