Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:52 PM
✅
481kj
81rpm
48%
20mph
Saturday 10/2/21 @ 8:21 PM
373kj
89rpm
41%
18mph
Thursday 7/6/23 @ 9:57 PM
326kj
80rpm
42%
18mph
Saturday 9/9/23 @ 8:35 PM
✅
336kj
85rpm
40%
18mph
Saturday 10/2/21 @ 1:48 PM
✅
660kj
82rpm
48%
21mph
Saturday 3/18/23 @ 5:10 PM
551kj
88rpm
43%
19mph
Friday 4/8/22 @ 2:26 PM
✅
429kj
79rpm
47%
19mph
Monday 4/4/22 @ 12:5 AM
356kj
83rpm
42%
18mph
Sunday 1/24/21 @ 10:51 PM
✅
302kj
86rpm
45%
20mph
Wednesday 3/3/21 @ 3:31 AM
233kj
88rpm
40%
18mph
Thursday 9/17/20 @ 10:39 PM
✅
496kj
82rpm
49%
21mph
Saturday 9/19/20 @ 9:32 PM
336kj
93rpm
38%
18mph
Tuesday 6/30/20 @ 1:21 AM
✅
333kj
83rpm
48%
21mph
Saturday 7/4/20 @ 8:35 PM
233kj
100rpm
36%
18mph
Thursday 5/14/20 @ 7:47 PM
✅
275kj
84rpm
44%
19mph
Thursday 5/14/20 @ 12:27 AM
202kj
86rpm
38%
17mph
Monday 4/20/20 @ 10:41 PM
✅
512kj
82rpm
48%
20mph
Tuesday 4/21/20 @ 10:28 PM
338kj
93rpm
38%
18mph
Monday 3/30/20 @ 8:14 PM
✅
499kj
80rpm
49%
21mph
Tuesday 3/31/20 @ 8:19 PM
327kj
87rpm
39%
17mph
Workouts
373
kj
Saturday 10/2/21
326
kj
Thursday 7/6/23
551
kj
Saturday 3/18/23
356
kj
Monday 4/4/22
233
kj
Wednesday 3/3/21
336
kj
Saturday 9/19/20
233
kj
Saturday 7/4/20
202
kj
Thursday 5/14/20