Shake and Bake
Workouts
Friday 12/22/23 @ 9:2 PM
✅
352kj
84rpm
48%
21mph
Sunday 12/24/23 @ 4:30 PM
235kj
74rpm
46%
18mph
Friday 8/4/23 @ 9:38 PM
✅
666kj
81rpm
55%
23mph
Thursday 7/20/23 @ 12:14 PM
356kj
70rpm
48%
18mph
Wednesday 7/12/23 @ 10:22 PM
✅
476kj
76rpm
51%
20mph
Monday 7/10/23 @ 11:50 AM
372kj
69rpm
50%
19mph
Thursday 5/11/23 @ 7:47 PM
✅
297kj
72rpm
51%
20mph
Monday 4/24/23 @ 11:45 AM
257kj
78rpm
46%
19mph
Friday 4/21/23 @ 10:37 PM
✅
423kj
76rpm
47%
19mph
Wednesday 4/19/23 @ 11:1 AM
375kj
74rpm
48%
19mph
Tuesday 12/6/22 @ 3:46 PM
✅
169kj
79rpm
51%
21mph
Tuesday 12/20/22 @ 12:25 PM
131kj
80rpm
45%
19mph
Tuesday 10/25/22 @ 3:59 PM
✅
623kj
80rpm
53%
22mph
Friday 10/28/22 @ 12:3 PM
376kj
80rpm
44%
19mph
Saturday 4/23/22 @ 9:4 PM
✅
95kj
64rpm
54%
19mph
Wednesday 9/7/22 @ 11:52 AM
90kj
87rpm
43%
19mph
Thursday 4/7/22 @ 9:58 PM
✅
195kj
72rpm
50%
20mph
Thursday 4/14/22 @ 12:20 PM
164kj
79rpm
45%
18mph
Monday 3/7/22 @ 9:27 PM
✅
192kj
69rpm
51%
19mph
Wednesday 3/9/22 @ 12:9 PM
176kj
89rpm
42%
19mph
Workouts
235
kj
Sunday 12/24/23
376
kj
Friday 10/28/22