Shake and Bake
Workouts
Wednesday 7/21/21 @ 11:41 PM
✅
363kj
89rpm
40%
18mph
Thursday 9/2/21 @ 11:29 PM
269kj
84rpm
37%
16mph
Friday 4/9/21 @ 12:4 AM
✅
350kj
88rpm
40%
18mph
Wednesday 4/14/21 @ 10:55 PM
293kj
84rpm
39%
17mph
Sunday 12/27/20 @ 7:33 PM
✅
342kj
86rpm
40%
18mph
Friday 1/22/21 @ 12:48 AM
284kj
84rpm
38%
16mph
Sunday 9/6/20 @ 7:6 PM
✅
226kj
90rpm
39%
18mph
Tuesday 6/2/20 @ 11:3 PM
198kj
89rpm
37%
17mph
Sunday 6/21/20 @ 7:13 PM
✅
336kj
95rpm
37%
18mph
Monday 6/15/20 @ 9:53 AM
300kj
88rpm
37%
17mph
Wednesday 9/11/19 @ 11:58 PM
✅
409kj
88rpm
43%
19mph
Friday 1/31/20 @ 1:55 AM
313kj
86rpm
38%
17mph
Sunday 7/21/19 @ 5:57 PM
✅
530kj
89rpm
42%
19mph
Sunday 7/21/19 @ 8:54 PM
456kj
87rpm
39%
18mph
Tuesday 7/9/19 @ 2:57 AM
✅
247kj
89rpm
40%
18mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Wednesday 6/12/19 @ 12:31 AM
✅
399kj
86rpm
43%
19mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Sunday 3/31/19 @ 6:21 PM
✅
300kj
90rpm
38%
17mph
Monday 4/1/19 @ 10:7 AM
235kj
87rpm
42%
15mph
Workouts
269
kj
Thursday 9/2/21
293
kj
Wednesday 4/14/21
284
kj
Friday 1/22/21
198
kj
Tuesday 6/2/20
300
kj
Monday 6/15/20
235
kj
Monday 4/1/19