Shake and Bake
Workouts
Thursday 6/29/23 @ 12:26 AM
243kj
88rpm
40%
18mph
Sunday 3/14/21 @ 1:57 AM
✅
269kj
81rpm
45%
19mph
Friday 4/23/21 @ 12:28 AM
✅
339kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 2:7 AM
138kj
76rpm
42%
17mph
Thursday 1/19/23 @ 12:39 AM
✅
220kj
83rpm
41%
18mph
Saturday 12/31/22 @ 10:14 PM
179kj
84rpm
37%
16mph
Friday 8/6/21 @ 12:8 AM
400kj
89rpm
42%
19mph
Monday 8/2/21 @ 2:14 AM
✅
413kj
81rpm
46%
19mph
Sunday 12/27/20 @ 7:33 PM
342kj
86rpm
40%
18mph
Saturday 7/4/20 @ 11:18 PM
✅
472kj
79rpm
49%
20mph
Friday 7/12/19 @ 12:47 AM
365kj
91rpm
39%
18mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Saturday 7/20/19 @ 2:35 AM
389kj
90rpm
41%
18mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Wednesday 9/11/19 @ 11:58 PM
409kj
88rpm
43%
19mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Sunday 7/21/19 @ 5:57 PM
530kj
89rpm
42%
19mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Sunday 6/9/19 @ 6:47 PM
257kj
83rpm
44%
19mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Workouts
243
kj
Thursday 6/29/23
138
kj
Tuesday 4/27/21
179
kj
Saturday 12/31/22
342
kj
Sunday 12/27/20
365
kj
Friday 7/12/19
389
kj
Saturday 7/20/19