Shake and Bake
Workouts
Sunday 12/10/23 @ 6:29 PM
✅
244kj
89rpm
40%
18mph
Sunday 12/10/23 @ 6:43 PM
159kj
85rpm
32%
14mph
Saturday 12/9/23 @ 6:9 PM
✅
266kj
89rpm
41%
18mph
Monday 12/4/23 @ 10:6 PM
174kj
82rpm
34%
15mph
Friday 11/24/23 @ 11:44 PM
✅
250kj
86rpm
41%
18mph
Sunday 11/26/23 @ 6:57 PM
169kj
84rpm
34%
15mph
Friday 11/10/23 @ 12:18 AM
✅
236kj
85rpm
41%
18mph
Monday 11/6/23 @ 10:0 PM
160kj
79rpm
36%
15mph
Saturday 1/16/21 @ 7:51 PM
✅
355kj
90rpm
40%
18mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Monday 9/5/22 @ 6:19 PM
✅
229kj
85rpm
40%
18mph
Saturday 9/10/22 @ 6:20 PM
185kj
72rpm
42%
16mph
Saturday 8/7/21 @ 4:23 PM
✅
497kj
87rpm
41%
18mph
Saturday 8/7/21 @ 4:6 PM
313kj
78rpm
37%
15mph
Sunday 6/6/21 @ 5:1 PM
✅
735kj
88rpm
41%
18mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Sunday 2/21/21 @ 4:33 PM
✅
512kj
86rpm
43%
19mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Sunday 8/2/20 @ 6:29 PM
✅
313kj
87rpm
39%
17mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Workouts
159
kj
Sunday 12/10/23
174
kj
Monday 12/4/23
169
kj
Sunday 11/26/23
256
kj
Sunday 1/17/21
313
kj
Saturday 8/7/21
566
kj
Saturday 5/9/20
258
kj
Friday 9/4/20