Shake and Bake
Workouts
Wednesday 5/10/23 @ 7:39 PM
241kj
87rpm
40%
18mph
Wednesday 5/22/19 @ 7:24 PM
✅
359kj
90rpm
47%
21mph
Wednesday 3/1/23 @ 12:34 AM
242kj
87rpm
40%
18mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Saturday 11/12/22 @ 4:24 PM
211kj
86rpm
39%
17mph
Friday 4/19/19 @ 6:38 PM
✅
374kj
90rpm
48%
22mph
Monday 8/30/21 @ 11:33 PM
215kj
93rpm
37%
17mph
Wednesday 6/17/20 @ 10:41 PM
✅
389kj
95rpm
47%
22mph
Friday 11/13/20 @ 11:53 AM
221kj
85rpm
41%
18mph
Sunday 4/12/20 @ 10:36 PM
✅
383kj
87rpm
50%
22mph
Thursday 6/27/19 @ 12:36 AM
378kj
86rpm
42%
18mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Saturday 5/2/20 @ 7:11 PM
224kj
76rpm
44%
18mph
Sunday 4/19/20 @ 5:38 PM
✅
384kj
76rpm
55%
22mph
Sunday 8/25/19 @ 7:18 PM
508kj
86rpm
42%
19mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Saturday 7/13/19 @ 6:55 PM
403kj
88rpm
42%
19mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Sunday 6/30/19 @ 6:45 PM
399kj
85rpm
43%
19mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Workouts
241
kj
Wednesday 5/10/23
211
kj
Saturday 11/12/22
215
kj
Monday 8/30/21
221
kj
Friday 11/13/20
508
kj
Sunday 8/25/19