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Shake and Bake
bigsisgorgeous1
#BLMAlways
84 π₯
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat bigsisgorgeous1
Workouts
Previous Workouts
Next Workouts
Saturday 4/2/22 @ 4:28 PM
β
366
kj
80
rpm
43
%
18
mph
45 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 5/4/23 @ 12:53 PM
246
kj
79
rpm
37
%
15
mph
Wednesday 2/22/23 @ 11:53 PM
β
258
kj
89
rpm
41
%
19
mph
30 min Bad Boy Entertainment Ride
Robin ArzΓ³n
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Wednesday 3/22/23 @ 12:37 PM
172
kj
90
rpm
34
%
16
mph
Monday 3/29/21 @ 6:31 PM
β
143
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 3/27/21 @ 10:31 PM
136
kj
83
rpm
39
%
17
mph
Monday 2/8/21 @ 4:5 PM
186
kj
76
rpm
40
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Tuesday 2/9/21 @ 1:20 PM
β
196
kj
78
rpm
41
%
17
mph
Monday 6/1/20 @ 3:13 PM
β
391
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/28/21 @ 12:37 AM
kj
rpm
%
0
mph
Thursday 11/26/20 @ 12:56 PM
β
371
kj
73
rpm
47
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 1:0 PM
306
kj
77
rpm
42
%
17
mph
Sunday 7/26/20 @ 2:4 PM
β
257
kj
91
rpm
48
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 9/2/20 @ 12:45 PM
163
kj
72
rpm
46
%
18
mph
Wednesday 4/22/20 @ 1:17 PM
β
385
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/24/20 @ 7:41 PM
265
kj
81
rpm
38
%
16
mph
Tuesday 4/7/20 @ 9:1 PM
β
248
kj
76
rpm
54
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 8/12/20 @ 3:44 PM
154
kj
75
rpm
44
%
18
mph
Saturday 2/15/20 @ 12:4 AM
β
272
kj
82
rpm
45
%
19
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 3/31/20 @ 12:59 PM
159
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bigsisgorgeous1
#BLMAlways
84 π₯
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat bigsisgorgeous1
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
366
kj
Saturday 4/2/22
246
kj
Thursday 5/4/23
30 min Bad Boy Entertainment Ride
Robin ArzΓ³n
View Class
Share
β
258
kj
Wednesday 2/22/23
172
kj
Wednesday 3/22/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
143
kj
Monday 3/29/21
136
kj
Saturday 3/27/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
186
kj
Monday 2/8/21
β
196
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
391
kj
Monday 6/1/20
kj
Thursday 1/28/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
371
kj
Thursday 11/26/20
306
kj
Thursday 11/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
257
kj
Sunday 7/26/20
163
kj
Wednesday 9/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
385
kj
Wednesday 4/22/20
265
kj
Monday 8/24/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
248
kj
Tuesday 4/7/20
154
kj
Wednesday 8/12/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
β
272
kj
Saturday 2/15/20
159
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts