Shake and Bake
Workouts
Monday 6/27/22 @ 5:14 PM
419kj
68rpm
52%
19mph
Wednesday 6/22/22 @ 2:32 PM
✅
549kj
89rpm
48%
21mph
Wednesday 7/21/21 @ 10:0 AM
495kj
70rpm
54%
20mph
Wednesday 9/29/21 @ 1:18 PM
✅
544kj
86rpm
48%
21mph
Saturday 5/29/21 @ 7:45 PM
501kj
73rpm
53%
21mph
Thursday 7/22/21 @ 6:34 PM
✅
643kj
0rpm
0%
0mph
Thursday 6/3/21 @ 5:3 PM
449kj
73rpm
51%
20mph
Friday 6/25/21 @ 10:26 PM
✅
519kj
79rpm
52%
21mph
Sunday 6/28/20 @ 8:26 PM
✅
735kj
76rpm
60%
24mph
Tuesday 7/7/20 @ 5:23 PM
665kj
0rpm
0%
0mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Sunday 2/2/20 @ 6:9 PM
562kj
80rpm
52%
21mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Monday 1/20/20 @ 4:24 PM
380kj
86rpm
50%
22mph
Monday 11/4/19 @ 2:16 AM
✅
371kj
78rpm
54%
21mph
Friday 11/1/19 @ 5:32 PM
356kj
81rpm
51%
21mph
Tuesday 6/25/19 @ 1:50 AM
✅
649kj
75rpm
57%
22mph
Friday 4/6/18 @ 4:50 PM
509kj
83rpm
49%
21mph
Sunday 6/10/18 @ 5:1 PM
250kj
81rpm
44%
18mph
Sunday 6/10/18 @ 7:46 PM
✅
354kj
83rpm
50%
21mph
Workouts
419
kj
Monday 6/27/22
495
kj
Wednesday 7/21/21
501
kj
Saturday 5/29/21
449
kj
Thursday 6/3/21
665
kj
Tuesday 7/7/20
562
kj
Sunday 2/2/20
380
kj
Monday 1/20/20