Shake and Bake
Workouts
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Friday 7/10/20 @ 12:53 AM
✅
1033kj
73rpm
64%
24mph
Saturday 2/20/21 @ 10:19 PM
474kj
83rpm
42%
18mph
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Saturday 1/30/21 @ 12:56 PM
453kj
88rpm
40%
18mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Sunday 11/22/20 @ 9:32 PM
✅
692kj
69rpm
56%
21mph
Sunday 11/22/20 @ 9:14 PM
453kj
81rpm
42%
18mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Sunday 4/21/19 @ 8:20 PM
✅
75kj
81rpm
43%
18mph
Sunday 4/21/19 @ 8:37 PM
53kj
86rpm
35%
15mph
Friday 5/3/19 @ 1:12 AM
✅
633kj
82rpm
53%
22mph
Thursday 5/2/19 @ 8:29 PM
341kj
86rpm
40%
18mph
Saturday 4/13/19 @ 12:51 AM
✅
636kj
74rpm
57%
22mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Workouts
700
kj
Monday 3/8/21
453
kj
Saturday 1/30/21
674
kj
Saturday 1/9/21
453
kj
Sunday 11/22/20
348
kj
Thursday 12/5/19
424
kj
Monday 4/6/20