Shake and Bake
Workouts
Sunday 12/19/21 @ 11:45 PM
✅
162kj
81rpm
43%
18mph
Tuesday 3/15/22 @ 10:17 PM
108kj
82rpm
36%
15mph
Wednesday 2/9/22 @ 4:47 PM
✅
245kj
80rpm
44%
18mph
Wednesday 2/9/22 @ 10:30 PM
162kj
76rpm
39%
15mph
Wednesday 1/6/21 @ 11:56 AM
✅
490kj
73rpm
53%
20mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Sunday 5/3/20 @ 1:57 PM
✅
403kj
83rpm
53%
22mph
Sunday 5/3/20 @ 1:55 PM
203kj
75rpm
43%
17mph
Saturday 7/4/20 @ 5:8 PM
✅
577kj
82rpm
52%
22mph
Friday 7/3/20 @ 1:32 PM
242kj
73rpm
39%
15mph
Saturday 5/16/20 @ 5:1 PM
✅
485kj
82rpm
58%
24mph
Friday 5/22/20 @ 2:21 PM
5kj
78rpm
32%
13mph
Sunday 1/19/20 @ 11:52 PM
✅
396kj
79rpm
55%
22mph
Sunday 8/11/19 @ 3:7 PM
224kj
76rpm
44%
18mph
Monday 3/2/20 @ 1:48 AM
✅
965kj
72rpm
63%
24mph
Saturday 11/23/19 @ 5:38 PM
313kj
79rpm
37%
15mph
Saturday 11/16/19 @ 2:0 AM
✅
867kj
78rpm
56%
23mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
Friday 5/10/19 @ 2:1 AM
✅
141kj
83rpm
43%
18mph
Sunday 5/5/19 @ 1:48 PM
107kj
56rpm
40%
13mph
Workouts
211
kj
Monday 8/23/21
203
kj
Sunday 5/3/20
242
kj
Friday 7/3/20
313
kj
Saturday 11/23/19
317
kj
Sunday 11/17/19