Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bigsexyatl
Atlanta
12
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
83 π₯
Beat bigsexyatl
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 10:16 PM
231
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 7:55 PM
β
352
kj
93
rpm
45
%
21
mph
Tuesday 12/8/20 @ 7:18 PM
499
kj
85
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 12/8/20 @ 12:38 PM
β
754
kj
89
rpm
47
%
21
mph
Monday 9/27/21 @ 9:24 PM
β
455
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 4/1/22 @ 2:47 AM
375
kj
71
rpm
47
%
18
mph
Friday 10/18/19 @ 7:11 PM
β
239
kj
80
rpm
43
%
18
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 3/23/22 @ 9:51 PM
217
kj
70
rpm
45
%
17
mph
Saturday 1/30/21 @ 2:9 PM
442
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:48 PM
β
582
kj
92
rpm
47
%
22
mph
Tuesday 12/15/20 @ 5:55 PM
390
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 12:14 PM
β
532
kj
83
rpm
49
%
21
mph
Wednesday 11/25/20 @ 7:28 PM
β
558
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 12:59 PM
0
kj
55
rpm
24
%
7
mph
Tuesday 10/20/20 @ 6:37 PM
386
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/15/20 @ 3:36 PM
β
496
kj
87
rpm
46
%
21
mph
Monday 3/16/20 @ 6:42 PM
226
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 5:52 PM
β
336
kj
109
rpm
47
%
24
mph
Wednesday 6/10/20 @ 7:35 PM
129
kj
87
rpm
37
%
17
mph
20 min Recovery Ride
Ben Alldis
View Class
Share
Saturday 6/20/20 @ 12:38 AM
β
162
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bigsexyatl
Atlanta
12
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
83 π₯
Beat bigsexyatl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Friday 2/12/21
β
352
kj
Thursday 9/17/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
499
kj
Tuesday 12/8/20
β
754
kj
Tuesday 12/8/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
455
kj
Monday 9/27/21
375
kj
Friday 4/1/22
30 min JLO Ride
Jess & Robin
View Class
Share
β
239
kj
Friday 10/18/19
217
kj
Wednesday 3/23/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Saturday 1/30/21
β
582
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
390
kj
Tuesday 12/15/20
β
532
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
558
kj
Wednesday 11/25/20
0
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
386
kj
Tuesday 10/20/20
β
496
kj
Sunday 11/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
226
kj
Monday 3/16/20
β
336
kj
Sunday 11/8/20
20 min Recovery Ride
Ben Alldis
View Class
Share
129
kj
Wednesday 6/10/20
β
162
kj
Saturday 6/20/20
Previous Workouts
Next Workouts