Shake and Bake
Workouts
Monday 7/19/21 @ 9:41 PM
✅
255kj
87rpm
41%
18mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Sunday 8/28/22 @ 2:15 PM
✅
251kj
89rpm
42%
19mph
Wednesday 3/24/21 @ 12:20 AM
210kj
93rpm
37%
17mph
Thursday 4/7/22 @ 5:43 PM
✅
388kj
87rpm
40%
18mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Saturday 4/24/21 @ 3:56 PM
✅
560kj
92rpm
42%
19mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Saturday 1/1/22 @ 3:56 PM
✅
410kj
87rpm
43%
19mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Sunday 6/27/21 @ 2:12 PM
✅
447kj
93rpm
42%
20mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Thursday 4/22/21 @ 10:7 PM
✅
414kj
87rpm
43%
19mph
Friday 4/23/21 @ 12:20 AM
342kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 7:36 PM
✅
432kj
86rpm
44%
19mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Thursday 11/19/20 @ 6:58 PM
✅
565kj
84rpm
45%
19mph
Thursday 10/29/20 @ 12:12 AM
544kj
71rpm
50%
19mph
Wednesday 10/7/20 @ 1:26 PM
✅
390kj
89rpm
38%
17mph
Friday 10/2/20 @ 10:33 PM
358kj
76rpm
43%
17mph
Workouts
171
kj
Saturday 7/24/21
210
kj
Wednesday 3/24/21
434
kj
Saturday 4/24/21
278
kj
Tuesday 1/4/22
342
kj
Friday 4/23/21
284
kj
Saturday 3/20/21
544
kj
Thursday 10/29/20
358
kj
Friday 10/2/20