Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Monday 12/26/22 @ 8:46 PM
364kj
94rpm
38%
18mph
Saturday 12/30/23 @ 3:22 PM
✅
242kj
87rpm
40%
18mph
Monday 1/8/24 @ 11:37 AM
206kj
89rpm
37%
17mph
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Monday 1/25/21 @ 12:27 PM
393kj
88rpm
41%
18mph
Friday 6/30/23 @ 4:24 PM
✅
366kj
89rpm
39%
18mph
Thursday 7/6/23 @ 2:8 PM
310kj
88rpm
36%
16mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Monday 4/26/21 @ 2:31 PM
✅
400kj
93rpm
40%
19mph
Saturday 4/15/23 @ 3:43 PM
522kj
90rpm
41%
19mph
Saturday 10/2/21 @ 1:16 PM
✅
536kj
89rpm
41%
19mph
Monday 6/13/22 @ 11:28 PM
✅
225kj
95rpm
41%
17mph
Wednesday 2/9/22 @ 10:58 AM
222kj
90rpm
38%
17mph
Wednesday 12/8/21 @ 12:2 AM
228kj
73rpm
45%
18mph
Monday 12/6/21 @ 6:11 PM
✅
298kj
77rpm
49%
19mph
Sunday 10/3/21 @ 7:31 PM
346kj
94rpm
38%
18mph
Monday 9/27/21 @ 5:37 PM
✅
399kj
92rpm
40%
19mph
Friday 4/30/21 @ 12:16 PM
✅
218kj
75rpm
45%
17mph
Thursday 7/2/20 @ 4:24 PM
204kj
75rpm
43%
17mph
Workouts
364
kj
Monday 12/26/22
206
kj
Monday 1/8/24
522
kj
Saturday 4/15/23
222
kj
Wednesday 2/9/22
346
kj
Sunday 10/3/21