Shake and Bake
Workouts
Friday 1/21/22 @ 11:1 PM
403kj
87rpm
42%
19mph
Wednesday 1/19/22 @ 4:55 PM
✅
626kj
57rpm
71%
22mph
Thursday 2/2/23 @ 12:14 AM
408kj
90rpm
41%
19mph
Monday 1/30/23 @ 4:50 PM
✅
579kj
61rpm
66%
21mph
Saturday 8/19/23 @ 10:50 AM
485kj
86rpm
42%
18mph
Friday 4/23/21 @ 3:53 PM
✅
731kj
74rpm
55%
21mph
Thursday 1/19/23 @ 5:26 PM
✅
247kj
89rpm
41%
18mph
Tuesday 9/1/20 @ 4:20 PM
242kj
75rpm
45%
18mph
Wednesday 12/7/22 @ 10:26 PM
390kj
95rpm
38%
18mph
Wednesday 11/30/22 @ 5:48 PM
✅
606kj
63rpm
66%
21mph
Thursday 12/1/22 @ 8:21 PM
397kj
90rpm
42%
19mph
Wednesday 11/23/22 @ 7:48 PM
✅
555kj
63rpm
62%
21mph
Tuesday 11/15/22 @ 12:51 PM
410kj
90rpm
42%
19mph
Friday 11/11/22 @ 4:6 PM
✅
578kj
58rpm
68%
21mph
Monday 4/11/22 @ 10:50 AM
402kj
93rpm
39%
19mph
Monday 4/11/22 @ 9:29 PM
✅
556kj
63rpm
63%
21mph
Thursday 6/24/21 @ 10:50 AM
211kj
97rpm
36%
17mph
Thursday 5/6/21 @ 5:27 PM
✅
310kj
71rpm
52%
20mph
Wednesday 6/2/21 @ 11:21 AM
312kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 3:11 PM
✅
489kj
72rpm
53%
20mph
Workouts
485
kj
Saturday 8/19/23
242
kj
Tuesday 9/1/20
390
kj
Wednesday 12/7/22
397
kj
Thursday 12/1/22
211
kj
Thursday 6/24/21
312
kj
Wednesday 6/2/21