Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:16 PM
371kj
81rpm
43%
18mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Thursday 9/28/23 @ 10:16 PM
373kj
86rpm
41%
18mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 1/14/23 @ 4:5 PM
378kj
90rpm
41%
18mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 12/5/22 @ 12:7 PM
501kj
90rpm
41%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 2/8/22 @ 10:1 PM
374kj
86rpm
41%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 8/27/22 @ 1:18 PM
362kj
84rpm
46%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 9/14/22 @ 9:46 AM
234kj
88rpm
40%
18mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Monday 9/5/22 @ 7:10 PM
377kj
80rpm
44%
18mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Monday 5/24/21 @ 11:56 AM
143kj
90rpm
38%
17mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Tuesday 3/22/22 @ 11:0 AM
391kj
87rpm
41%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Workouts
371
kj
Wednesday 4/12/23
373
kj
Thursday 9/28/23
378
kj
Saturday 1/14/23
501
kj
Monday 12/5/22
374
kj
Tuesday 2/8/22
362
kj
Saturday 8/27/22
234
kj
Wednesday 9/14/22
377
kj
Monday 9/5/22
143
kj
Monday 5/24/21