Shake and Bake
Workouts
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Wednesday 1/12/22 @ 10:41 PM
311kj
83rpm
40%
17mph
Thursday 9/21/23 @ 9:56 PM
✅
389kj
92rpm
39%
18mph
Saturday 7/31/21 @ 1:4 PM
310kj
82rpm
39%
17mph
Friday 7/28/23 @ 9:24 PM
✅
401kj
90rpm
40%
18mph
Tuesday 7/25/23 @ 11:40 PM
312kj
88rpm
37%
17mph
Sunday 7/23/23 @ 4:45 PM
✅
410kj
86rpm
43%
19mph
Wednesday 7/19/23 @ 11:39 PM
318kj
86rpm
39%
17mph
Thursday 4/21/22 @ 10:34 PM
✅
379kj
84rpm
45%
18mph
Thursday 7/6/23 @ 4:32 PM
307kj
87rpm
38%
17mph
Wednesday 11/3/21 @ 10:41 AM
✅
360kj
85rpm
40%
18mph
Monday 5/1/23 @ 10:32 PM
300kj
83rpm
38%
17mph
Tuesday 1/10/23 @ 11:23 PM
✅
373kj
82rpm
44%
18mph
Monday 8/23/21 @ 5:55 PM
291kj
89rpm
37%
17mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Monday 8/30/21 @ 6:37 PM
207kj
87rpm
46%
20mph
Tuesday 7/27/21 @ 10:36 AM
✅
208kj
87rpm
37%
17mph
Thursday 7/29/21 @ 12:2 PM
199kj
87rpm
38%
17mph
Monday 6/21/21 @ 11:2 AM
✅
315kj
83rpm
40%
17mph
Wednesday 4/28/21 @ 10:3 AM
282kj
83rpm
38%
16mph
Workouts
311
kj
Wednesday 1/12/22
291
kj
Monday 8/23/21
199
kj
Thursday 7/29/21
282
kj
Wednesday 4/28/21