Shake and Bake
Workouts
Wednesday 3/15/23 @ 12:58 AM
✅
103kj
64rpm
55%
20mph
Saturday 9/25/21 @ 5:8 PM
42kj
55rpm
44%
13mph
Saturday 2/25/23 @ 5:0 PM
✅
345kj
58rpm
63%
21mph
Friday 3/3/23 @ 10:5 AM
173kj
74rpm
40%
16mph
Tuesday 1/31/23 @ 1:45 AM
✅
345kj
62rpm
63%
21mph
Friday 2/3/23 @ 10:13 AM
165kj
78rpm
38%
15mph
Wednesday 10/26/22 @ 3:7 PM
✅
330kj
57rpm
63%
21mph
Tuesday 11/1/22 @ 9:11 AM
171kj
82rpm
36%
16mph
Thursday 2/17/22 @ 4:42 PM
✅
367kj
55rpm
66%
22mph
Monday 2/21/22 @ 12:27 PM
203kj
72rpm
45%
17mph
Friday 10/22/21 @ 10:12 AM
✅
322kj
65rpm
55%
21mph
Friday 10/29/21 @ 9:2 AM
218kj
58rpm
54%
17mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Thursday 9/30/21 @ 9:0 AM
308kj
63rpm
49%
17mph
Saturday 10/26/19 @ 7:4 PM
✅
362kj
62rpm
61%
21mph
Monday 8/2/21 @ 11:42 PM
198kj
71rpm
44%
16mph
Wednesday 4/7/21 @ 5:40 PM
✅
345kj
61rpm
61%
21mph
Tuesday 4/20/21 @ 9:23 AM
145kj
68rpm
39%
14mph
Friday 3/12/21 @ 1:0 AM
✅
231kj
62rpm
61%
21mph
Thursday 4/1/21 @ 9:20 AM
104kj
84rpm
35%
15mph
Workouts
171
kj
Tuesday 11/1/22
218
kj
Friday 10/29/21
308
kj
Thursday 9/30/21
198
kj
Monday 8/2/21
145
kj
Tuesday 4/20/21