Shake and Bake
Workouts
Monday 6/27/22 @ 7:40 PM
✅
214kj
59rpm
61%
20mph
Tuesday 8/2/22 @ 12:20 PM
125kj
80rpm
40%
16mph
Sunday 4/24/22 @ 5:56 PM
✅
387kj
61rpm
63%
22mph
Thursday 5/12/22 @ 3:7 PM
138kj
72rpm
36%
13mph
Thursday 2/10/22 @ 7:10 PM
✅
353kj
54rpm
68%
21mph
Friday 2/11/22 @ 12:49 AM
303kj
84rpm
46%
20mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Saturday 8/7/21 @ 1:31 AM
458kj
80rpm
49%
20mph
Wednesday 3/3/21 @ 7:58 PM
✅
457kj
65rpm
55%
20mph
Thursday 3/4/21 @ 12:43 PM
399kj
86rpm
42%
18mph
Thursday 2/25/21 @ 8:28 PM
✅
265kj
80rpm
45%
19mph
Tuesday 3/2/21 @ 1:15 PM
164kj
72rpm
40%
15mph
Saturday 2/6/21 @ 4:13 PM
✅
712kj
72rpm
50%
19mph
Saturday 1/30/21 @ 2:55 PM
633kj
79rpm
45%
19mph
Saturday 9/19/20 @ 12:28 PM
✅
557kj
75rpm
49%
19mph
Saturday 9/12/20 @ 11:46 AM
548kj
86rpm
43%
19mph
Thursday 4/2/20 @ 1:55 PM
✅
372kj
62rpm
62%
22mph
Friday 4/3/20 @ 3:46 AM
357kj
76rpm
54%
21mph
Sunday 9/22/19 @ 3:14 PM
✅
371kj
63rpm
61%
22mph
Tuesday 9/24/19 @ 4:16 AM
278kj
84rpm
45%
19mph
Workouts
458
kj
Saturday 8/7/21
164
kj
Tuesday 3/2/21
633
kj
Saturday 1/30/21
548
kj
Saturday 9/12/20