Shake and Bake
Workouts
Saturday 7/3/21 @ 6:28 PM
✅
361kj
61rpm
61%
21mph
Friday 10/27/23 @ 11:15 AM
290kj
0rpm
0%
0mph
Wednesday 10/18/23 @ 10:28 PM
✅
348kj
70rpm
55%
21mph
Monday 11/2/20 @ 1:20 PM
227kj
69rpm
48%
18mph
Wednesday 9/7/22 @ 11:31 PM
✅
330kj
57rpm
63%
21mph
Monday 9/19/22 @ 10:59 AM
212kj
67rpm
46%
17mph
Saturday 6/12/21 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 11:38 AM
✅
158kj
81rpm
43%
18mph
Wednesday 8/25/21 @ 7:31 PM
✅
340kj
64rpm
59%
21mph
Wednesday 8/25/21 @ 11:9 AM
219kj
75rpm
44%
17mph
Wednesday 4/7/21 @ 5:40 PM
✅
345kj
61rpm
61%
21mph
Tuesday 4/6/21 @ 11:6 AM
203kj
63rpm
47%
16mph
Sunday 11/8/20 @ 4:13 PM
✅
319kj
67rpm
55%
20mph
Monday 11/9/20 @ 11:28 AM
281kj
67rpm
53%
19mph
Tuesday 12/22/20 @ 7:13 PM
✅
308kj
64rpm
56%
20mph
Tuesday 12/22/20 @ 12:5 PM
215kj
69rpm
46%
17mph
Sunday 4/26/20 @ 8:33 PM
✅
379kj
63rpm
61%
22mph
Sunday 2/16/20 @ 4:44 PM
227kj
77rpm
44%
18mph
Sunday 12/29/19 @ 11:8 PM
✅
341kj
66rpm
57%
21mph
Monday 12/30/19 @ 1:58 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 6/12/21
203
kj
Tuesday 4/6/21
kj
Monday 12/30/19