Shake and Bake

Workouts

Wednesday 12/20/23 @ 3:12 PM
349kj
70rpm
55%
21mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 4:37 PM
91kj
44rpm
39%
9mph
Saturday 2/4/23 @ 11:58 PM
345kj
63rpm
63%
21mph
30 min BHM Celebration Ride
Olivia Amato
Monday 2/24/20 @ 11:37 PM
183kj
78rpm
40%
16mph
Saturday 1/12/19 @ 6:4 PM
352kj
65rpm
59%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:26 PM
243kj
79rpm
44%
18mph
Wednesday 12/15/21 @ 7:42 PM
361kj
54rpm
68%
21mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:11 PM
160kj
79rpm
37%
15mph
Friday 12/25/20 @ 2:6 PM
204kj
63rpm
57%
20mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 3:20 PM
110kj
81rpm
37%
16mph
Thursday 12/17/20 @ 11:13 PM
312kj
64rpm
56%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
181kj
81rpm
38%
16mph
Thursday 8/6/20 @ 10:28 PM
350kj
61rpm
61%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Friday 8/7/20 @ 5:49 PM
164kj
77rpm
38%
15mph
Saturday 6/29/19 @ 8:54 PM
383kj
64rpm
61%
22mph
30 min Madonna Ride
Robin Arzón
Monday 1/27/20 @ 11:8 PM
160kj
80rpm
37%
15mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
349 kj
Wednesday 12/20/23
91 kj
Wednesday 1/3/24
30 min BHM Celebration Ride
Olivia Amato
345 kj
Saturday 2/4/23
183 kj
Monday 2/24/20
30 min The Greatest Showman Ride
Robin Arzón
352 kj
Saturday 1/12/19
243 kj
Wednesday 4/15/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
361 kj
Wednesday 12/15/21
160 kj
Wednesday 12/15/21
20 min Holiday Ride
Robin Arzón
204 kj
Friday 12/25/20
110 kj
Sunday 12/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
312 kj
Thursday 12/17/20
181 kj
Wednesday 12/16/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
350 kj
Thursday 8/6/20
164 kj
Friday 8/7/20
30 min Madonna Ride
Robin Arzón
383 kj
Saturday 6/29/19
160 kj
Monday 1/27/20