Shake and Bake

Workouts

Thursday 10/19/23 @ 9:58 PM
367kj
72rpm
55%
22mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:53 AM
214kj
69rpm
46%
17mph
Saturday 12/18/21 @ 2:46 PM
100kj
62rpm
57%
20mph
10 min Tabata Ride
Robin Arzón
Tuesday 1/14/20 @ 11:20 PM
68kj
62rpm
49%
16mph
Thursday 3/18/21 @ 1:40 PM
314kj
59rpm
60%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Wednesday 6/3/20 @ 9:56 PM
385kj
64rpm
61%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
225kj
73rpm
46%
18mph
Thursday 5/23/19 @ 7:35 PM
371kj
65rpm
60%
22mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 6/5/19 @ 1:2 AM
222kj
82rpm
42%
17mph

Workouts

30 min The Jess King Experience
Jess King
367 kj
Thursday 10/19/23
214 kj
Friday 10/25/19
10 min Tabata Ride
Robin Arzón
100 kj
Saturday 12/18/21
68 kj
Tuesday 1/14/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
314 kj
Thursday 3/18/21
64 kj
Wednesday 3/31/21
30 min Speak Up Ride
Tunde Oyeneyin
385 kj
Wednesday 6/3/20
225 kj
Wednesday 6/3/20
30 min 90s Hip Hop Ride
Robin Arzón
371 kj
Thursday 5/23/19
222 kj
Wednesday 6/5/19