Shake and Bake
Workouts
Thursday 9/2/21 @ 4:56 PM
✅
346kj
60rpm
62%
21mph
Thursday 9/2/21 @ 11:48 PM
206kj
70rpm
46%
17mph
Saturday 8/28/21 @ 7:43 PM
✅
356kj
60rpm
62%
21mph
Saturday 8/28/21 @ 3:3 PM
231kj
73rpm
46%
18mph
Sunday 5/9/21 @ 3:10 PM
✅
357kj
61rpm
62%
21mph
Monday 5/10/21 @ 10:32 AM
233kj
67rpm
50%
18mph
Wednesday 4/28/21 @ 11:23 PM
✅
350kj
61rpm
61%
21mph
Thursday 4/29/21 @ 11:42 AM
243kj
66rpm
52%
18mph
Thursday 11/7/19 @ 7:23 PM
✅
371kj
64rpm
61%
22mph
Wednesday 1/20/21 @ 10:44 PM
195kj
76rpm
42%
16mph
Wednesday 1/13/21 @ 6:58 PM
135kj
88rpm
32%
14mph
Thursday 1/14/21 @ 12:16 PM
✅
241kj
62rpm
56%
18mph
Thursday 8/13/20 @ 10:4 PM
✅
381kj
63rpm
62%
22mph
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
Friday 5/15/20 @ 4:26 PM
✅
371kj
63rpm
61%
22mph
Wednesday 6/17/20 @ 12:45 PM
252kj
65rpm
52%
18mph
Tuesday 4/7/20 @ 7:43 PM
✅
371kj
62rpm
62%
22mph
Tuesday 1/28/20 @ 1:16 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 5:58 PM
✅
364kj
62rpm
61%
22mph
Tuesday 2/4/20 @ 1:12 PM
kj
rpm
%
0mph
Workouts
231
kj
Saturday 8/28/21
252
kj
Wednesday 6/17/20