Shake and Bake
Workouts
Wednesday 4/28/21 @ 3:49 PM
93kj
74rpm
34%
14mph
Saturday 7/2/22 @ 5:37 PM
✅
182kj
82rpm
44%
19mph
Friday 5/21/21 @ 9:8 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 8:51 PM
✅
283kj
77rpm
47%
19mph
Friday 7/24/20 @ 4:55 PM
193kj
78rpm
40%
17mph
Sunday 5/9/21 @ 3:8 PM
✅
266kj
80rpm
45%
19mph
Friday 4/10/20 @ 3:0 PM
614kj
80rpm
40%
17mph
Saturday 3/6/21 @ 7:3 PM
✅
928kj
77rpm
49%
20mph
Friday 7/10/20 @ 6:21 PM
445kj
79rpm
42%
17mph
Wednesday 7/8/20 @ 7:1 PM
✅
588kj
77rpm
48%
19mph
Saturday 11/21/20 @ 3:47 PM
380kj
72rpm
42%
16mph
Saturday 11/21/20 @ 4:57 PM
✅
564kj
78rpm
47%
19mph
Thursday 9/24/20 @ 3:55 PM
440kj
76rpm
42%
17mph
Saturday 8/15/20 @ 11:56 AM
✅
498kj
69rpm
48%
18mph
Thursday 5/14/20 @ 3:52 PM
296kj
72rpm
43%
17mph
Monday 5/11/20 @ 4:6 PM
✅
435kj
82rpm
46%
20mph
Saturday 5/9/20 @ 4:12 PM
595kj
75rpm
42%
17mph
Saturday 5/9/20 @ 3:54 PM
✅
814kj
78rpm
46%
19mph
Friday 4/3/20 @ 7:12 PM
396kj
77rpm
41%
17mph
Saturday 7/13/19 @ 4:42 PM
✅
586kj
78rpm
48%
20mph
Workouts
93
kj
Wednesday 4/28/21
kj
Friday 5/21/21
193
kj
Friday 7/24/20
614
kj
Friday 4/10/20
380
kj
Saturday 11/21/20
296
kj
Thursday 5/14/20
595
kj
Saturday 5/9/20
396
kj
Friday 4/3/20