Shake and Bake
Workouts
Friday 2/2/24 @ 1:43 PM
✅
89kj
65rpm
39%
14mph
Monday 9/11/23 @ 12:55 PM
84kj
82rpm
32%
14mph
Monday 5/18/20 @ 3:54 PM
✅
191kj
79rpm
40%
16mph
Sunday 4/19/20 @ 2:59 PM
135kj
81rpm
34%
14mph
Friday 2/5/21 @ 6:54 PM
✅
393kj
70rpm
39%
15mph
Saturday 4/27/19 @ 1:55 PM
343kj
80rpm
34%
14mph
Friday 11/27/20 @ 4:58 PM
✅
406kj
73rpm
43%
17mph
Tuesday 11/24/20 @ 3:45 PM
334kj
82rpm
37%
16mph
Tuesday 11/26/19 @ 4:47 AM
✅
159kj
81rpm
36%
15mph
Wednesday 7/15/20 @ 3:52 AM
93kj
76rpm
30%
12mph
Saturday 5/16/20 @ 3:24 PM
✅
399kj
77rpm
41%
17mph
Saturday 5/16/20 @ 2:35 PM
317kj
79rpm
37%
15mph
Friday 5/1/20 @ 1:59 PM
✅
200kj
77rpm
41%
17mph
Friday 5/1/20 @ 1:58 PM
166kj
76rpm
39%
16mph
Wednesday 2/5/20 @ 4:37 AM
63kj
43rpm
37%
9mph
Thursday 1/2/20 @ 3:52 PM
✅
89kj
67rpm
39%
14mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
Wednesday 1/9/19 @ 4:14 PM
✅
90kj
70rpm
37%
14mph
Thursday 12/6/18 @ 1:36 PM
64kj
76rpm
30%
12mph
Workouts
84
kj
Monday 9/11/23
135
kj
Sunday 4/19/20
343
kj
Saturday 4/27/19
334
kj
Tuesday 11/24/20
93
kj
Wednesday 7/15/20
317
kj
Saturday 5/16/20
166
kj
Friday 5/1/20
64
kj
Thursday 12/6/18