Shake and Bake
Workouts
Saturday 4/29/23 @ 3:4 PM
119kj
61rpm
43%
15mph
Wednesday 5/24/23 @ 10:53 AM
✅
138kj
64rpm
40%
14mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 3:23 AM
✅
184kj
69rpm
44%
16mph
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Friday 5/27/22 @ 2:31 AM
✅
37kj
59rpm
39%
13mph
Monday 12/6/21 @ 1:10 AM
✅
77kj
70rpm
34%
13mph
Friday 10/15/21 @ 3:11 PM
64kj
55rpm
39%
12mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Saturday 6/6/20 @ 3:2 PM
262kj
72rpm
41%
16mph
Friday 1/3/20 @ 4:25 PM
✅
88kj
76rpm
39%
15mph
Wednesday 9/11/19 @ 1:51 AM
63kj
61rpm
40%
14mph
Saturday 12/14/19 @ 2:58 PM
✅
401kj
78rpm
46%
19mph
Saturday 12/14/19 @ 2:58 PM
212kj
63rpm
41%
14mph
Thursday 10/3/19 @ 4:38 PM
✅
252kj
76rpm
38%
16mph
Thursday 6/6/19 @ 12:45 AM
227kj
77rpm
37%
15mph
Saturday 11/10/18 @ 5:39 PM
60kj
80rpm
38%
16mph
Monday 5/27/19 @ 12:54 PM
✅
64kj
68rpm
45%
17mph
Tuesday 2/5/19 @ 4:48 AM
✅
197kj
59rpm
50%
17mph
Tuesday 2/5/19 @ 6:50 PM
160kj
60rpm
45%
15mph
Workouts
262
kj
Saturday 6/6/20
212
kj
Saturday 12/14/19