Shake and Bake
Workouts
Saturday 12/17/22 @ 3:32 PM
137kj
71rpm
37%
14mph
Monday 12/20/21 @ 3:8 AM
✅
227kj
80rpm
42%
18mph
Wednesday 3/29/23 @ 3:32 PM
128kj
57rpm
43%
14mph
Tuesday 5/16/23 @ 9:45 PM
✅
252kj
69rpm
49%
18mph
Saturday 4/29/23 @ 3:4 PM
119kj
61rpm
43%
15mph
Wednesday 5/3/23 @ 9:3 PM
✅
233kj
65rpm
49%
17mph
Tuesday 2/22/22 @ 4:4 AM
✅
142kj
66rpm
39%
14mph
Saturday 4/17/21 @ 6:51 PM
121kj
48rpm
47%
13mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 12:57 AM
✅
258kj
69rpm
50%
18mph
Wednesday 12/2/20 @ 4:49 PM
313kj
72rpm
42%
17mph
Tuesday 12/1/20 @ 10:16 PM
✅
342kj
74rpm
44%
17mph
Friday 9/4/20 @ 5:15 PM
✅
402kj
77rpm
41%
17mph
Saturday 9/5/20 @ 2:18 PM
380kj
71rpm
42%
16mph
Friday 8/28/20 @ 2:12 PM
411kj
80rpm
40%
17mph
Monday 8/31/20 @ 9:39 PM
✅
490kj
72rpm
47%
18mph
Saturday 8/15/20 @ 3:23 PM
✅
59kj
74rpm
40%
16mph
Saturday 8/8/20 @ 12:34 PM
56kj
67rpm
42%
15mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:56 PM
✅
154kj
72rpm
46%
18mph
Workouts
137
kj
Saturday 12/17/22
380
kj
Saturday 9/5/20
411
kj
Friday 8/28/20