Shake and Bake
Workouts
Thursday 12/15/22 @ 1:2 PM
✅
240kj
73rpm
39%
15mph
Tuesday 4/26/22 @ 8:1 PM
231kj
87rpm
34%
15mph
Wednesday 5/26/21 @ 3:45 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 11:43 AM
✅
212kj
70rpm
46%
17mph
Thursday 5/20/21 @ 1:55 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 11:22 PM
✅
107kj
74rpm
44%
17mph
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 10:51 PM
✅
46kj
88rpm
32%
14mph
Saturday 2/1/20 @ 6:42 PM
343kj
78rpm
38%
16mph
Saturday 5/1/21 @ 12:27 PM
✅
346kj
75rpm
39%
16mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 5:38 PM
✅
173kj
76rpm
40%
16mph
Wednesday 7/22/20 @ 3:47 PM
74kj
77rpm
39%
16mph
Wednesday 7/22/20 @ 3:31 PM
✅
244kj
71rpm
48%
17mph
Saturday 6/27/20 @ 3:0 PM
✅
417kj
80rpm
41%
17mph
Tuesday 11/26/19 @ 2:28 PM
395kj
82rpm
39%
17mph
Saturday 12/21/19 @ 3:43 PM
57kj
69rpm
36%
13mph
Monday 11/4/19 @ 12:36 PM
✅
87kj
82rpm
38%
16mph
Saturday 6/29/19 @ 4:36 PM
183kj
54rpm
51%
16mph
Monday 8/5/19 @ 10:59 AM
✅
216kj
73rpm
45%
17mph
Workouts
231
kj
Tuesday 4/26/22
343
kj
Saturday 2/1/20
395
kj
Tuesday 11/26/19