Shake and Bake
Workouts
Friday 5/5/23 @ 2:11 PM
231kj
52rpm
58%
18mph
Saturday 4/8/23 @ 10:14 PM
✅
241kj
72rpm
47%
18mph
Saturday 8/13/22 @ 1:45 PM
137kj
56rpm
59%
19mph
Saturday 2/4/23 @ 4:22 PM
✅
251kj
67rpm
50%
18mph
Friday 4/22/22 @ 2:50 PM
✅
311kj
59rpm
60%
20mph
Tuesday 4/26/22 @ 12:32 AM
224kj
62rpm
52%
18mph
Sunday 12/20/20 @ 4:25 AM
✅
328kj
60rpm
61%
21mph
Thursday 12/24/20 @ 4:52 PM
231kj
66rpm
50%
18mph
Sunday 7/12/20 @ 2:21 AM
✅
824kj
67rpm
69%
25mph
Wednesday 9/30/20 @ 11:44 AM
291kj
73rpm
38%
15mph
Sunday 7/26/20 @ 2:55 PM
✅
723kj
57rpm
66%
21mph
Friday 9/11/20 @ 4:38 PM
346kj
65rpm
43%
16mph
Friday 7/17/20 @ 4:32 AM
100kj
57rpm
52%
17mph
Wednesday 1/15/20 @ 1:28 PM
✅
102kj
66rpm
48%
17mph
Tuesday 3/10/20 @ 10:12 PM
✅
180kj
62rpm
62%
21mph
Monday 12/2/19 @ 5:31 PM
76kj
79rpm
37%
15mph
Saturday 1/11/20 @ 7:52 PM
✅
276kj
56rpm
59%
19mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Workouts
231
kj
Thursday 12/24/20
346
kj
Friday 9/11/20
201
kj
Monday 1/13/20